langley's own health and wellness Vitamin Store 604-534-8274

Beverages

Gingerbread Smoothie

A simple, quick and fun recipe that  is made with very few ingredients and the kids will enjoy as much as the adults anytime of year. 


Ingredients


1 - 1 cup almond milk 

2 - 2 partially frozen, peeled and chopped bananas

3 - 1 1/2 teaspoons fresh grated ginger (I find ground ginger works almost as well) 

4 - 1/2 teaspoon ground cinnamon

5 - 1 teaspoon molasses

6 - 1 teaspoon vanilla extract


Add the liquid ingredients to the blender followed by the chopped bananas. Blend for a minimum 30 seconds or until no lumps are present.  



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